Rising Health Premiums: What Federal Employees Should Know

Rising Health Premiums

In 2025, one issue is quietly putting pressure on federal employees’ wallets: health insurance premiums are rising at record rates, outpacing both wages and inflation. While pay adjustments remain limited, the cost of maintaining adequate health coverage is becoming harder to manage.

Why It’s a Problem

Recent reports show that premiums for 2025 are increasing between 20% and 66% across many plans. Even those covered under the FEHB (Federal Employees Health Benefits) program aren’t immune—more out-of-pocket costs, higher deductibles, and reduced plan options are all on the table.

These changes come as federal pay raises have stalled and the cost of living keeps rising. For many employees and retirees, this means real financial strain.

What’s at Risk?

If you’re a federal worker, you may face:

  • Higher paycheck deductions for healthcare
  • Limited access to specialists or preferred providers
  • Less financial cushion in case of illness
  • Gaps in coverage for dental, vision, or critical illness

And for retirees or those approaching retirement, fixed incomes make these increases even more difficult to absorb.

Rising Health Premiums

How to Protect Yourself

The good news: you do have options.

  • Evaluate your current coverage: Are you paying for benefits you rarely use?
  • Explore supplemental insurance: Add coverage for vision, dental, or critical illness to reduce out-of-pocket surprises.
  • Plan ahead for Open Season: Knowing your options now helps you make smarter choices later.

Free Help from a Trusted Expert

Understanding your benefits doesn’t have to be overwhelming. Whether you’re working full-time or preparing to retire, a quick consultation could help you:

  • Save money
  • Improve your coverage
  • Plan better for the future

👉 Schedule a free call here to review your benefits or get a personalized quote.